by Tonya Rohr | Jun 26, 2016 | Recipes
See this picture to the left here? Those are zucchini, monstrous, ginormous zucchini. Now, imagine with me if you will that your husband, a hobbyist gardener, brings in an arm full of these monstrous zucchini every day for weeks, plops them on the counter and says,...
by Tonya Rohr | Mar 30, 2016 | Salads
Have you ever had a fat day? You know, one of those days that you feel fatter than you did the day before? Please say yes so I don’t feel like an idiot. Anyway, today was one of those days. It was also one of those days that I vowed to eat better, healthier,...
by Tonya Rohr | Mar 27, 2016 | Recipes
Because my southern roots run so deep, I find it hard to sit down to a meal without some sort of biscuit sitting on the table. Typically I make the Ugly Biscuit for my family, mainly because it is so easy to make, looks beautiful piled on a pedestal cake plate, and...
by Tonya Rohr | Mar 17, 2016 | Desserts, Uncategorized
I, once again, had the pleasure of hosting the cooking segment for the Daniel Plan meetings at our church this year. Once a week, for six weeks, I had twenty minutes to demonstrate, to 150 people, how to prepare delicious, clean and healthy food for our family. The...
by Tonya Rohr | Jan 14, 2015 | Main Dish, Recipes, Uncategorized
Today is the day we kick off The Daniel Plan at our church. What is the Daniel Plan? It is a program developed by Pastor Rick Warren that encourages a healthy lifestyle centered on five life essentials: Faith, Food, Fitness, Focus and Friends. It is a forty day plan...
by Tonya Rohr | Jul 28, 2012 | Desserts, Recipes, Uncategorized
This year, for what ever reason, our peach trees decided to bless us with an abundant harvest. We only have three trees. Two of which are fairly small and then one of those was sevearly damaged in a spring storm… So that basicly left us with one good tree. This...
